What Every Mom Should Know About Diastasis Recti

mom separation core

Our women’s health specialists, Danielle and Ashley, explain what diastasis recti is and why physical therapy is the most effective, non-surgical way to support postpartum core recovery.   Did you know that around 60% of women experience abdominal separation (diastasis recti) six weeks after giving birth? And nearly 1 in 3 women still have it […]